For anyone who doesn't know, blue light is the artificial light that is emitted from our electronics.
Once upon a time, blue light exposure was very limited...
We spent much less time in front of screens,
but now we are almost constantly exposed between our cell phones, tablets, computers, TV's, and other electronics.
Virtually anytime we are looking at a screen, we are exposing ourselves to the dark side of blue light.
We created the below easy to read infographic that details out just what that dark side is so that you know and understand the harmful effects that blue light can have on you and your loved ones.
The good news?
There are ways to protect yourself and your loved ones!
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