If you’re anything like me, the feeling of walking around outside barefoot simply makes you feel GOOD. However, many people don’t understand or realize why this is. When you walk around barefoot you are allowing your body to come in direct contact with the Earth and its extremely beneficial electrons; this process is called “Earthing”.

“Earthing”, also known as “grounding”, is defined as placing one's bare feet on the ground whether it be dirt, grass, sand, or concrete (especially when humid or wet).                                                

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